Went back to the gym after work today to take pain to a whole new level. I don't recall ever having so many different areas sore at the same time. I walked for a mile to loosen up a bit and then it was a whole hour of intense cardio, jumps, kicks, lunges, squats, push-ups, sit-ups and finally cool down and stretch. I'm in so much pain now I can barely move. I thought about going to another Body Pump session tomorrow but I'm not sure if that's really going to be a good idea. Maybe I need to mix it up with a slightly less intensive workout and more stretching. We'll see how I feel in the morning.
On a whole separate note, I came home today to kitties toys scattered all over the place. Teddy and Ernie have lots of little toys but most of them just stay in one of the kitty beds all the time. Did they have a party while I was gone today? Very strange. Still, they're cute little fur babies. I love them.
On a whole separate note, I came home today to kitties toys scattered all over the place. Teddy and Ernie have lots of little toys but most of them just stay in one of the kitty beds all the time. Did they have a party while I was gone today? Very strange. Still, they're cute little fur babies. I love them.
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